Christmas Abbott can whip your ass any day. Here’s how she got that way. Christmas Abbott is in way better shape than you are. We don’t know that for sure, but considering she lifts weights at the national level and regularly owns her rivals at  CrossFit competitions, we’d say that her 5-foot 3-inch frame of... Read More

By Paul Fitzgerald Yes, exercise is only an elevator ride away. From the city to the suburbs condo developments are turning up just about everywhere these days. Young professionals and seniors alike seem to be the ones choosing the condo lifestyle simply because it’s an easier and more practical way of living. There’s no yard... Read More