Due to the spread of COVID-19, more adults are working from home than ever before. While the prospect of working in your pajamas and lying in bed all day can be quite nice, the novelty can begin to wear off over time. Without the proper precautions, your personal and professional lives can begin to meld into one. This lack of work-life balance while working from home can cause you to feel increasingly stressed and anxious, which may cause your work performance or personal relationships to suffer. This guide exploreshow to maintain a work-life balance while working from home during these uncertain times.
Set boundaries
The most important tip for how to maintain a work-life balance while working from home is to set strict boundaries and stick to them as much as possible. The fewer boundaries you set between your personal and professional lives, the easier it will be for them to meld together. Start by establishing a dedicated workspace in your home. Try to choose an area that is separate from the other commotion in your house to help put you get in the right mindset to conduct business and allow you to maintain your focus more continuously. At the end of your workday, sign out of all business-related accounts, and step away from your workspace. Do not return to the workspace or respond to work-related queries until the following business day, just as you would do if you were working in your typical office setting. Setting these strict boundaries will help you keep your personal and professional lives separate, even when you conduct both within the same four walls.
Make plans after work hours
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Dress for the task at hand
Putting on a pair of jeans may be the last thing you want to do when working from home, but it can be a very effective way to set boundaries for yourself. Maintaining your regular morning routine and dressing for your workday will put you in the proper headspace to conduct your business. You will feel more productive, professional, and able to separate work hours from leisure hours. Once you clock out, you will be able to return to your fuzzy socks and comfy clothes, thereby effectively marking the shift from work to relaxation.
