If you have a sibling with autism, you know that some days are easier than others. Your sibling relationship is more complex than the average when your sibling has autism, and we’re here for you.
We gathered some advice for siblings of those with autism. Read on to learn more about how to strengthen your sibling relationship.
Learn Everything You Can About Autism
You probably already know a good amount about autism spectrum disorder, but learning about your sibling’s communication style, sensory challenges, and interests will help you along the way. Have a better understanding of the dos and don’ts of interacting with someone with autism. Engage in activities with your siblings to gain a deeper understanding and build a relationship based on what you bond over.
Create a Support System
Many people face the same challenges you do and overcome them with the help of a support system. Your support system is people who can guide you and provide resources when you need them. Your support system can be friends, family members, a therapist, or community members.
Develop a Relationship With Your Sibling
Take the time to develop and strengthen your relationship with your sibling. To help create a relationship, you should accept things for how it is and build upon them. You may have to adapt to their unique approach, but that doesn’t mean you can’t have fun with them! You can help create a relationship by spending time with them and finding an activity, show, or game you both enjoy.
Recognize Your Emotions
It’s important to note that your feelings are valid. Having a sibling with autism can be challenging when your parent’s time is full of appointments, tasks, and sessions. You may feel lost or pressured to stay out of the way. However, closing in and shutting people out will not help. Own your emotions and talk to your parents or a professional about how you feel. Give yourself grace, time, and an emotional outlet like yoga, writing, or walking.
Having a sibling with autism can be challenging, but it doesn’t mean you can’t create happy memories. Use this guide for siblings of those with autism to help strengthen and develop a relationship with your sibling.
